Tips to Avoid Morning Headaches


A sleep apnea headache involves pressing pain on both sides of the head. It usually happens in the morning after waking up. According to older research Trusted Source, sleep apnea - A condition where a person stops breathing periodically during the night affects about 3% to 5% of middle-aged adults. A headache upon waking happens in 12–18% of those with sleep apnea.

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