The cause of snoring is restricted airflow while sleeping. When air flows past the relaxed tissues of the nose, they vibrate, causing a rumbling, rattling sound. Noises associated with snoring range from whistling to grumbling, snorting, and rumbling. Snoring is an occasional occurrence for most people, but chronic snoring is common among some. Snoring is harmless when it occurs infrequently or at a low level, but frequent or loud snoring can lead to health problems. Some health problems can also be indicated by snoring. A number of factors contribute to snoring, including obesity, mouth and nose anatomy abnormalities, hormonal shifts, endocrine disorders, sleep apnea, and genetics.
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