It is important for your physical and mental health to get a good night's sleep. Sleep apnea can interfere with this process. Those with sleep apnea are more likely to experience impaired concentration and daytime sleepiness, and are more likely to develop heart disease, stroke, and depression. You may need continuous positive airway pressure (CPAP) therapy, oral or dental appliances, or even surgery to treat your sleep apnea symptoms, but lifestyle changes can also help. For more information visit our website - https://cantsleepcenter.com
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