Sleep deprivation symptoms include more than just feeling tired. It is possible that you may feel irritable, have difficulty thinking clearly, or have trouble remembering things. Sleep deprivation leads to a lack of cognitive function, which in turn increases the risk of dementia. As a result of diminished cognitive abilities, you are less alert and slower to respond, which can be detrimental to the performance of your job. It may also be hard for you to make decisions and you may be more prone to making mistakes as well. Those who suffer from insomnia have a difficult time concentrating and even have difficulty performing the tasks of their jobs as a result.
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