The temporomandibular joint (TMJ) is a crucial joint that connects your jaw to your skull, allowing for movements like chewing, speaking, and yawning. Certain habits and activities can exacerbate TMJ issues or cause discomfort. The habits you mentioned can indeed make TMJ problems worse:
1. Resting on Chin
2. Eating Hard Foods
3. Clenching Teeth
4. Biting Nails
For more information visit our website - https://cantsleepcenter.com
Comments
Post a Comment